Maggi Recipe Base Vegetable Plant Based Textured Vegetable Protein Italian 100g
Description
MAGGI Veg Italian Plant Based Mince is perfect for creating easy, delicious, plant-based meals at home. Each sachet contains plant based protein pieces and a delicious Italian-style seasoning blend made from natural herbs & spices. Simply combine combine Maggi Plant Mince with 1 cup of warm water in a large bowl and leave for 10 minutes until water is absorbed. Then, add to your favourite Italian-style dish! Perfect for creating meat-free Spaghetti Bolognese, Lasagne or Meatballs. - High in protein - Vegan - Made with natural herbs & spices - No artificial colours or flavours - Serves 4Ingredients
Textured Vegetable Protein (71%) ( Soy ), Onion (5.8%), Corn Starch, Garlic (3.9%), Herbs [Basil (1.9%), Oregano (1.7%)], Sugar, Yeast Extract, Tomato, Salt, Burnt Sugar, Vegetable Oil, Black Pepper. Contains Soy. May Contain Sesame
Preparation Instructions
To Rehydrate Empty Sachet Contents Into A Bowl; Add 1 Cup (250ml) Water, Stir and Leave for 10 Minutes Until Water is Absorbed, Use As Required. Spaghetti Bolognese Prep: 15 Mins Cook: 15 Mins Serves: 4 Simply Add 1 Pkt (100g) Maggi Italian Plant Based Mince, Rehydrated 350g Dry Spaghetti 1 Medium (150g) Onion, Chopped Finely 1 Medium (120g) Carrot, Grated Or Diced ¼ Cup (70g) Tomato Paste 400g Can Chopped Tomatoes Get Cooking 1. Rehydrate Plant Based Mince Per Above Method. 2. Cook Spaghetti According To Packet Directions, Drain; Keep Warm. 2. Add 2 Tsp Oil To A Large Frypan Over Medium-High Heat, Add Onion and Carrot, Cook for 2 -3 Minutes Or Until Softened; Add Rehydrated Plant Based Mince and Cook for 1 Minute. 3. Add Tomato Paste, 1/3 Cup (80ml) Water and Tomatoes and Bring To A Boil; Reduce Heat and Simmer Uncovered for 10 Minutes, Stirring Occasionally. 4. Top Spaghetti With Bolognese Sauce, Serve With A Green Salad If Desired. Enjoy! No Need To Add Extra Salt.
Storage Instructions
Store in A Dry Cool Place
Allergens
Soy
Nutrition Information
Servings Per Packet
4
Serving Size
25g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 360kJ,410kJ Rehydrated | 1440kJ |
| Protein | 11.9g,13.6g Rehydrated | 47.7g |
| Fat, Total | Value not available | 1.4g |
| - Saturated | 1g,1g Rehydrated | 1g |
| Carbohydrate | 7.7g,8.8g Rehydrated | 30.9g |
| - Sugars | 1.2g,1.4g Rehydrated | 4.9g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 250mg,280mg Rehydrated | 990mg |
*All values are considered to be average